{"id":561,"date":"2023-08-02T11:08:37","date_gmt":"2023-08-02T11:08:37","guid":{"rendered":"https:\/\/quintademonserrate.com\/?page_id=561"},"modified":"2026-08-25T14:35:10","modified_gmt":"2026-08-25T14:35:10","slug":"tenis-pre-competicao","status":"publish","type":"page","link":"https:\/\/quintademonserrate.com\/en\/tenis-pre-competicao\/","title":{"rendered":"T\u00e9nis Pr\u00e9 Competi\u00e7\u00e3o"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Section&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; height=&#8221;50%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_slider admin_label=&#8221;Fullwidth Slider&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_enable_image=&#8221;off&#8221; background_enable_video_mp4=&#8221;off&#8221; content_width_tablet=&#8221;auto&#8221; content_width_phone=&#8221;auto&#8221; content_width_last_edited=&#8221;on|tablet&#8221; height=&#8221;450px&#8221; custom_margin=&#8221;||-1px|||&#8221; hover_transition_speed_curve=&#8221;ease-in-out&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_slide heading=&#8221;T\u00e9nis \u00b7 Pr\u00e9 Competi\u00e7\u00e3o&#8221; use_bg_overlay=&#8221;on&#8221; bg_overlay_color=&#8221;rgba(0,0,0,0.2)&#8221; heading_tablet=&#8221;T\u00e9nis \u00b7 Pr\u00e9 Competi\u00e7\u00e3o&#8221; heading_phone=&#8221;T\u00e9nis \u00b7 Pr\u00e9 Competi\u00e7\u00e3o&#8221; heading_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h1&#8243; header_font=&#8221;|300|||||||&#8221; header_font_size=&#8221;72px&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; background_enable_color=&#8221;on&#8221; background_image=&#8221;https:\/\/quintademonserrate.com\/wp-content\/uploads\/2023\/08\/tenis-pre-competicao-min.jpg&#8221; background_enable_image=&#8221;on&#8221; background_enable_video_mp4=&#8221;off&#8221; background_enable_video_webm=&#8221;off&#8221; width=&#8221;100%&#8221; max_width=&#8221;42%&#8221; max_width_tablet=&#8221;80%&#8221; max_width_phone=&#8221;90%&#8221; max_width_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;72px&#8221; header_font_size_phone=&#8221;40px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; body_line_height_tablet=&#8221;&#8221; body_line_height_phone=&#8221;1.5em&#8221; body_line_height_last_edited=&#8221;on|phone&#8221; header_text_shadow_style=&#8221;preset3&#8243; body_text_shadow_style=&#8221;preset3&#8243; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p><strong>Jovens at\u00e9 18 Anos;<\/strong><\/p>\n<p><strong>1x\/semana | 2x\/semana | Aulas Avulso<\/strong><\/p>\n<p><strong>Dura\u00e7\u00e3o: 1h30min<\/strong><\/p>\n<p>[\/et_pb_slide][\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.21.0&#8243; 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global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Queres ser o pr\u00f3ximo<br \/>campe\u00e3o de T\u00e9nis?<\/h2>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p>O n\u00edvel de Pr\u00e9 Competi\u00e7\u00e3o est\u00e1 constru\u00eddo para te dar todo o apoio que precisas para seres o pr\u00f3ximo campe\u00e3o de T\u00e9nis!<\/p>\n<p>Neste n\u00edvel ter\u00e1s acesso a treinos especializados e completamente orientados para aperfei\u00e7oares todos os aspetos do teu jogo.<\/p>\n<p>Se queres come\u00e7ar a conquistar pr\u00e9mios de forma consistente este \u00e9 o modelo indicado para dares os primeiros passos nesse sentido!<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjczOTAifX0=@&#8221; button_text=&#8221;Inscreve-te&#8221; admin_label=&#8221;Button&#8221; _builder_version=&#8221;4.21.0&#8243; _dynamic_attributes=&#8221;button_url&#8221; _module_preset=&#8221;default&#8221; 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_module_preset=&#8221;default&#8221; background_color=&#8221;#fff7e9&#8243; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;60px||60px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||30px||false|false&#8221; custom_padding=&#8221;5px||5px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; admin_label=&#8221;Column&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<h1 style=%22text-align: center;%22><span>Onde pode treinar<\/span><\/h1>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h3 style=%22text-align: center;%22><span>Onde pode treinar<\/span><\/h3>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#a25525&#8243; 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_module_preset=&#8221;default&#8221; header_level=&#8221;h3&#8243; header_font=&#8221;|300|||||||&#8221; header_text_color=&#8221;#2F724A&#8221; header_font_size=&#8221;32px&#8221; custom_padding=&#8221;||||false|false&#8221; animation=&#8221;off&#8221; border_radii_image=&#8221;on|8px|8px|8px|8px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Parque da Cidade&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h3&#8243; header_font=&#8221;|300|||||||&#8221; header_text_color=&#8221;#a25525&#8243; header_font_size=&#8221;32px&#8221; animation=&#8221;off&#8221; custom_css_main_element=&#8221;align-self: center;&#8221; border_radii_image=&#8221;on|8px|8px|8px|8px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span data-metadata=\"&lt;!--(figmeta)eyJmaWxlS2V5IjoiU1VBUHhYMzRVR3dabU9GS3k2WVdmSiIsInBhc3RlSUQiOjkyNzM2Mzc0MSwiZGF0YVR5cGUiOiJzY2VuZSJ9Cg==(\/figmeta)--&gt;\"><\/span>Estrada da Circunvalal\u00e7\u00e3o 15687,<br \/>4100-183 Porto<br \/>+351 910 139 430<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_image src=&#8221;https:\/\/quintademonserrate.com\/wp-content\/uploads\/2026\/08\/Banner-Web-Tenis-1-scaled.jpg&#8221; title_text=&#8221;Banner Web Tenis&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_fullwidth_image][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#cd6120&#8243; custom_margin=&#8221;-1px|||||&#8221; custom_padding=&#8221;6px||3px|||&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; module_id=&#8221;precario&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;20px||60px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; admin_label=&#8221;Column&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||||false|false&#8221; custom_css_main_element=&#8221;align-self: center;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<h3>Pre\u00e7\u00e1rios T\u00e9nis<\/h3>\n<p><span><br \/>\u00c9s como n\u00f3s e est\u00e1s sempre \u00e0 procura de mais e melhor? Sempre focado em melhorar? Ent\u00e3o isto \u00e9 para ti. Montamos uma estrutura capaz de melhorar n\u00e3o s\u00f3 o teu n\u00edvel de jogo bem como os teus \u00edndices f\u00edsicos.<\/span><\/p>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h3>Pre\u00e7\u00e1rios T\u00e9nis<\/h3>\n<p><span><br \/>\u00c9s como n\u00f3s e est\u00e1s sempre \u00e0 procura de mais e melhor? Sempre focado em melhorar? Ent\u00e3o isto \u00e9 para ti. Montamos uma estrutura capaz de melhorar n\u00e3o s\u00f3 o teu n\u00edvel de jogo bem como os teus \u00edndices f\u00edsicos.<\/span><\/p>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#fff7e9&#8243; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; header_text_color=&#8221;#fff7e9&#8243; header_font_size=&#8221;72px&#8221; header_2_font=&#8221;|300|||||||&#8221; header_2_text_color=&#8221;#fff7e9&#8243; header_2_font_size=&#8221;72px&#8221; header_3_text_color=&#8221;#FFFFFF&#8221; header_4_text_color=&#8221;#FFFFFF&#8221; header_5_text_color=&#8221;#FFFFFF&#8221; header_6_text_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Pre\u00e7\u00e1rios T\u00e9nis<\/h2>\n<p><span><br \/>\u00c9s como n\u00f3s e est\u00e1s sempre \u00e0 procura de mais e melhor? Sempre focado em melhorar? Ent\u00e3o isto \u00e9 para ti. Montamos uma estrutura capaz de melhorar n\u00e3o s\u00f3 o teu n\u00edvel de jogo bem como os teus \u00edndices f\u00edsicos.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9hdHRhY2htZW50Iiwic2V0dGluZ3MiOnsicG9zdF9pZCI6Ijc4OTkifX0=@&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Pre\u00e7\u00e1rio Completo&#8221; admin_label=&#8221;Button&#8221; _builder_version=&#8221;4.21.0&#8243; _dynamic_attributes=&#8221;button_url&#8221; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;18px&#8221; button_text_color=&#8221;#a25525&#8243; button_bg_color=&#8221;#fff7e9&#8243; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;5px&#8221; button_font=&#8221;|300|||||||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; admin_label=&#8221;Column&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;align-self: center;\t&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;20px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<style><!-- [et_pb_line_break_holder] -->.table_component {<!-- [et_pb_line_break_holder] -->    overflow: auto;<!-- [et_pb_line_break_holder] -->    width: 100%;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.table_component table {<!-- [et_pb_line_break_holder] -->    border: none !important;<!-- [et_pb_line_break_holder] -->    height: 100%;<!-- [et_pb_line_break_holder] -->    width: 100%;<!-- [et_pb_line_break_holder] -->    table-layout: fixed;<!-- [et_pb_line_break_holder] -->    border-collapse: collapse;<!-- [et_pb_line_break_holder] -->    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[et_pb_line_break_holder] -->  text-align: center;<!-- [et_pb_line_break_holder] -->  display: inline-block;<!-- [et_pb_line_break_holder] -->  border-radius: 20px;<!-- [et_pb_line_break_holder] -->  color: #fff7e9;<!-- [et_pb_line_break_holder] -->  padding: 5px 15px 2.5px 15px;<!-- [et_pb_line_break_holder] -->  width: 100%;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.table_component td strong{<!-- [et_pb_line_break_holder] -->  font-family: \"Chalet London Nineteen Eighty\";<!-- [et_pb_line_break_holder] -->  font-weight: 700;<!-- [et_pb_line_break_holder] -->  letter-spacing: .05rem;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->  <!-- [et_pb_line_break_holder] -->.table_component td span {<!-- [et_pb_line_break_holder] -->  border: solid 1px #fff7e9;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->  <!-- [et_pb_line_break_holder] --><\/style>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"table_component\" role=\"region\" tabindex=\"0\"><!-- [et_pb_line_break_holder] --><\/p>\n<table><!-- [et_pb_line_break_holder] -->    <\/p>\n<caption>Pr\u00e9-Competi\u00e7\u00e3o<\/caption>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<tbody><!-- [et_pb_line_break_holder] -->        <\/p>\n<tr><!-- [et_pb_line_break_holder] -->            <\/p>\n<td class=\"bg-fill\"><span>Competi\u00e7\u00e3o Sub-14<\/span><\/td>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<td><span>desde 240\u20ac<\/span><\/td>\n<p><!-- [et_pb_line_break_holder] -->        <\/tr>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<tr><!-- [et_pb_line_break_holder] -->            <\/p>\n<td class=\"bg-fill\"><span>Competi\u00e7\u00e3o Sub-12<\/span><\/td>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<td><span>desde 240\u20ac<\/span><\/td>\n<p><!-- [et_pb_line_break_holder] -->        <\/tr>\n<p><!-- [et_pb_line_break_holder] -->    <\/tbody>\n<p><!-- 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Neste n\u00edvel ter\u00e1s acesso a treinos especializados e completamente orientados para aperfei\u00e7oares todos os aspetos [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"wf_page_folders":[101],"class_list":["post-561","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>T\u00e9nis Pr\u00e9 Competi\u00e7\u00e3o - Quinta de Monserrate<\/title>\n<meta name=\"description\" content=\"O n\u00edvel de Pr\u00e9 Competi\u00e7\u00e3o est\u00e1 constru\u00eddo para te dar todo o apoio que precisas para seres o pr\u00f3ximo campe\u00e3o de T\u00e9nis. 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